{"id":1782,"date":"2023-10-10T23:09:10","date_gmt":"2023-10-10T20:09:10","guid":{"rendered":"https:\/\/www.filoi-podilatou.gr\/?p=1782"},"modified":"2023-10-11T00:17:15","modified_gmt":"2023-10-10T21:17:15","slug":"%ce%b5%cf%81%ce%b3%ce%b1%cf%83%cf%84%ce%ae%cf%81%ce%b9%ce%bf-%ce%b5%ce%ba%ce%bc%ce%ac%ce%b8%ce%b7%cf%83%ce%b7%cf%82-%ce%b5%cf%80%ce%b9%cf%83%ce%ba%ce%b5%cf%85%cf%8e%ce%bd-%cf%80%ce%bf%ce%b4%ce%b7-4","status":"publish","type":"post","link":"https:\/\/www.filoi-podilatou.gr\/?p=1782","title":{"rendered":"\u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03b5\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ce\u03bd \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5 2023"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.filoi-podilatou.gr\/wp-content\/uploads\/canvas-1-1024x768-1-1024x768.jpg\" alt=\"\" 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<\/p>\n\n\n\n<p><br><strong>\u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03b3\u03b9\u03b1 \u03b1\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf\u03c5\u03c2.<\/strong> <\/p>\n\n\n\n<p>\u0395\u03b4\u03ce \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03b3\u03bd\u03ce\u03c3\u03b5\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c6\u03cd\u03c3\u03b7\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2, \u03c4\u03b7 \u03bc\u03bf\u03c1\u03c6\u03bf\u03bb\u03bf\u03b3\u03af\u03b1, \u03c4\u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03b1, \u03ba\u03b1\u03b9 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5, \u03c4\u03b7 \u03c3\u03c5\u03bc\u03b2\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03bc\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b2\u03ac\u03c4\u03b7.   <br> \u03a3\u03c4\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03b5\u03be\u03b5\u03c4\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03bb\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1: <\/p>\n\n\n\n<p>1. \u0393\u03b5\u03bd\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5. \u0394\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c6\u03b8\u03bf\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b2\u03bb\u03b1\u03b2\u03ce\u03bd. \u03a3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7. \u03a1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b2\u03ac\u03c4\u03b7.                                   <\/p>\n\n\n\n<p>2. \u03a4\u03c1\u03bf\u03c7\u03bf\u03af. \u03a4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c6\u03b8\u03bf\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b2\u03bb\u03b1\u03b2\u03ce\u03bd, \u03b5\u03b3\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7, \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ae, \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 &amp; \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7.                                                                   <\/p>\n\n\n\n<p>3. \u03a0\u03ad\u03b4\u03b7\u03c3\u03b7 (\u03c6\u03c1\u03ad\u03bd\u03b1). \u03a4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2, \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c6\u03b8\u03bf\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b2\u03bb\u03b1\u03b2\u03ce\u03bd, \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ae, \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7.                                                                       <\/p>\n\n\n\n<p>4. \u039c\u03b5\u03c4\u03ac\u03b4\u03bf\u03c3\u03b7 (\u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b5\u03c2). \u03a4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2, \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c6\u03b8\u03bf\u03c1\u03ce\u03bd, \u03b5\u03b3\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7, \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ae, \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7.                                                    <\/p>\n\n\n\n<p>5. \u0394\u03b9\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 &#8211; \u03a7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 (\u03a4\u03b9\u03bc\u03cc\u03bd\u03b9).  \u03a4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2, \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c6\u03b8\u03bf\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b2\u03bb\u03b1\u03b2\u03ce\u03bd, \u03b5\u03b3\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ae, \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7.                                 <\/p>\n\n\n\n<p>6. \u03a3\u03ba\u03b5\u03bb\u03b5\u03c4\u03cc\u03c2. \u03a4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2, \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c6\u03b8\u03bf\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b2\u03bb\u03b1\u03b2\u03ce\u03bd, \u03b5\u03b3\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b5\u03be\u03b1\u03c1\u03c4\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7. <\/p>\n\n\n\n<p>\u03a4\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b5\u03c3\u03c3\u03ac\u03c1\u03c9\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03b8\u03b5\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba\u03cd\u03ba\u03bb\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03af\u03b1 \u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1\u03c2 \u03b4\u03cd\u03bf \u03c9\u03c1\u03ce\u03bd (\u03ba\u03ac\u03b8\u03b5 \u03a4\u03c1\u03af\u03c4\u03b7 \u03c3\u03c4\u03b9\u03c2 7\u03bc\u03bc. <\/p>\n\n\n\n<p><strong>\u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03b3\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2. <\/strong><\/p>\n\n\n\n<p>\u03a0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03bf \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03b3\u03bd\u03ce\u03c3\u03b5\u03c9\u03bd \u03bc\u03b5 \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae. \u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c3\u03cd\u03bd\u03b8\u03b5\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b5\u03c2. \u0395\u03be\u03b5\u03c4\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03bb\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03b5\u03be\u03ae\u03c2 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1: <\/p>\n\n\n\n<ol><li>A\u03bd\u03b1\u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf\u03c5. \u0391\u03c0\u03bf\u03c3\u03c5\u03bd\u03b1\u03c1\u03bc\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7, \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2 \u03c6\u03b8\u03bf\u03c1\u03ce\u03bd, \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b5\u03be\u03b1\u03c1\u03c4\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd, \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2, \u03bb\u03af\u03c0\u03b1\u03bd\u03c3\u03b7, \u03c3\u03c5\u03bd\u03b1\u03c1\u03bc\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7.   <\/li><li>\u0395\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b5\u03c2. \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1, \u03b1\u03bd\u03b1\u03c4\u03bf\u03bc\u03af\u03b1, \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7, \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7, \u03bb\u03af\u03c0\u03b1\u03bd\u03c3\u03b7 \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5 \u03bc\u03b5 \u03ba\u03b9\u03b2\u03ce\u03c4\u03b9\u03bf \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ce\u03bd \u03c4\u03b1\u03c7\u03c5\u03c4\u03ae\u03c4\u03c9\u03bd. <\/li><li>\u03a1\u03c5\u03b8\u03bc\u03af\u03c3\u03b5\u03b9\u03c2, \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03ae \u03c3\u03c4\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf. \u0392\u03b1\u03c3\u03b9\u03ba\u03ae \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd. \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 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