{"id":1945,"date":"2024-01-17T23:04:17","date_gmt":"2024-01-17T21:04:17","guid":{"rendered":"https:\/\/www.filoi-podilatou.gr\/?p=1945"},"modified":"2024-01-18T15:08:51","modified_gmt":"2024-01-18T13:08:51","slug":"%ce%bc%ce%b1%cf%81%ce%ba%cf%8c%cf%80%ce%bf%cf%85%ce%bb%ce%bf-%ce%ba%cf%85%cf%81%ce%b9%ce%b1%ce%ba%ce%ae-21-%ce%b9%ce%b1%ce%bd%ce%bf%cf%85%cf%81%ce%af%ce%bf%cf%85","status":"publish","type":"post","link":"https:\/\/www.filoi-podilatou.gr\/?p=1945","title":{"rendered":"\u039c\u03b1\u03c1\u03ba\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae 21 \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.filoi-podilatou.gr\/wp-content\/uploads\/DSC_0203-3-1024x681.jpg\" alt=\"\" class=\"wp-image-1967\" srcset=\"https:\/\/www.filoi-podilatou.gr\/wp-content\/uploads\/DSC_0203-3-1024x681.jpg 1024w, https:\/\/www.filoi-podilatou.gr\/wp-content\/uploads\/DSC_0203-3-300x199.jpg 300w, https:\/\/www.filoi-podilatou.gr\/wp-content\/uploads\/DSC_0203-3-768x511.jpg 768w, https:\/\/www.filoi-podilatou.gr\/wp-content\/uploads\/DSC_0203-3.jpg 1534w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul><li>\u0395\u03ba\u03b4\u03c1\u03bf\u03bc\u03ae \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03a0\u03b1\u03b9\u03b1\u03bd\u03af\u03b1, \u039a\u03bf\u03c1\u03c9\u03c0\u03af, \u039c\u03b1\u03c1\u03ba\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03ba\u03b1\u03b9 \u03a0\u03b1\u03bd\u03b1\u03b3\u03af\u03b1 \u039c\u03b5\u03c1\u03ad\u03bd\u03c4\u03b1.  <\/li><li>\u0397 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03b8\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03a3\u03c4\u03b1\u03c5\u03c1\u03cc \u0391\u03b3\u03af\u03b1\u03c2 \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2, \u03c3\u03c4\u03b7 \u039b. \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03af\u03c9\u03bd \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b3\u03ad\u03c6\u03c5\u03c1\u03b1 &amp; \u03ce\u03c1\u03b1 10.15 \u03bc\u03b5 \u03b1\u03bd\u03b1\u03c7\u03ce\u03c1\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b9\u03c2 10.30  <\/li><li>\u0397 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03b5\u03c0\u03af \u03c4\u03b7\u03c2 \u039b. \u039b\u03b1\u03c5\u03c1\u03af\u03bf\u03c5 \u03b3\u03b9\u03b1 1 \u03c7\u03bb\u03bc \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03cc\u03c0\u03b9\u03bd \u03b1\u03c0\u03cc \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03b5\u03cd\u03bf\u03bd\u03c4\u03b5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bb\u03bb\u03ae\u03bb\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u039b\u03b1\u03c5\u03c1\u03af\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b5\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03cc\u03c4\u03b9\u03b1, \u03c0\u03b5\u03c1\u03bd\u03ac\u03bc\u03b5 \u03c4\u03b7\u03bd \u03a0\u03b1\u03b9\u03b1\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b1\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ae \u03b1\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2 \u03ae\u03c0\u03b9\u03b1\u03c2 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1\u03c2. \u0395\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03ae \u03c0\u03b1\u03c1\u03b1\u03c0\u03bb\u03ae\u03c3\u03b9\u03b1 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae. \u03a3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7  54 \u03c7\u03bb\u03bc \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 4-5 \u03c3\u03b5 \u03c7\u03ce\u03bc\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b1\u03bd\u03b7\u03c6\u03cc\u03c1\u03b5\u03c2.        <\/li><\/ul>\n\n\n\n<p>\u0397 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03c3\u03c4\u03bf \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf: <a href=\"https:\/\/ridewithgps.com\/routes\/45380885\">https:\/\/ridewithgps.com\/routes\/45380885<\/a><\/p>\n\n\n\n<p>\u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2: \u039c\u03c0\u03ac\u03bc\u03c0\u03b7\u03c2  6980 108412      <\/p>\n\n\n\n<p>\u0392\u0394 : 2     <\/p>\n\n\n\n<p>\u2022 \u0391\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03b5\u03c6\u03cc\u03b4\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u0395\u03ba\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2: \u03a0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf (\u03c3\u03b5 \u03ba\u03b1\u03bb\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7), \u03ba\u03c1\u03ac\u03bd\u03bf\u03c2, \u03b5\u03c6\u03b5\u03b4\u03c1\u03b9\u03ba\u03ae \u03c3\u03b1\u03bc\u03c0\u03c1\u03ad\u03bb\u03b1, \u03c4\u03c1\u03cc\u03bc\u03c0\u03b1, \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1, \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03ba\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2, \u03bd\u03b5\u03c1\u03cc, \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03b9\u03ba\u03ac \u03b3\u03ac\u03bd\u03c4\u03b9\u03b1, \u03c1\u03bf\u03cd\u03c7\u03b1 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03ba\u03b1\u03b9 \u03b5\u03c0\u03bf\u03c7\u03ae (\u03ba\u03b1\u03b9 \u03b1\u03b4\u03b9\u03ac\u03b2\u03c1\u03bf\u03c7\u03bf), \u03c7\u03ac\u03c1\u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2.<\/p>\n\n\n\n<p>\u2022 \u0393\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c3\u03b5 \u03b5\u03ba\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03b9\u03c4\u03ae\u03c4\u03c9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c5\u03bd\u03b5\u03bd\u03bd\u03cc\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03ba\u03ac\u03c3\u03c4\u03bf\u03c4\u03b5 \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03c4\u03ae.<\/p>\n\n\n\n<p>\u2022 \u039f \u03ba\u03ac\u03b8\u03b5 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03b7\u03c2 \u03c4\u03b1\u03be\u03b9\u03b4\u03b5\u03cd\u03b5\u03b9 \u03bc\u03b5 \u03b4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7. \u039f\u03b9 \u00ab\u03a6.\u03c4.\u03a0\u00bb \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03c4\u03ad\u03c2 \u03c4\u03c9\u03bd \u03b5\u03ba\u03b4\u03c1\u03bf\u03bc\u03ce\u03bd \u03b4\u03b5\u03bd \u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd\n\u03ba\u03b1\u03bc\u03af\u03b1 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7 \u03b3\u03b9\u03b1 \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1,\n\u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03ae \u03bf\u03c0\u03bf\u03b9\u03bf\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03ac\u03bb\u03bb\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1\n\u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c8\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03b7 \u03ae \u03c3\u03c4\u03bf\u03bd\n\u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03b5\u03ba\u03b4\u03c1\u03bf\u03bc\u03ce\u03bd.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0395\u03ba\u03b4\u03c1\u03bf\u03bc\u03ae \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03a0\u03b1\u03b9\u03b1\u03bd\u03af\u03b1, \u039a\u03bf\u03c1\u03c9\u03c0\u03af, \u039c\u03b1\u03c1\u03ba\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03ba\u03b1\u03b9 \u03a0\u03b1\u03bd\u03b1\u03b3\u03af\u03b1 \u039c\u03b5\u03c1\u03ad\u03bd\u03c4\u03b1. \u0397 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03b8\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03a3\u03c4\u03b1\u03c5\u03c1\u03cc \u0391\u03b3\u03af\u03b1\u03c2 \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2, \u03c3\u03c4\u03b7 \u039b. \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03af\u03c9\u03bd&hellip;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.filoi-podilatou.gr\/index.php?rest_route=\/wp\/v2\/posts\/1945"}],"collection":[{"href":"https:\/\/www.filoi-podilatou.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.filoi-podilatou.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.filoi-podilatou.gr\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.filoi-podilatou.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1945"}],"version-history":[{"count":7,"href":"https:\/\/www.filoi-podilatou.gr\/index.php?rest_route=\/wp\/v2\/posts\/1945\/revisions"}],"predecessor-version":[{"id":1969,"href":"https:\/\/www.filoi-podilatou.gr\/index.php?rest_route=\/wp\/v2\/posts\/1945\/revisions\/1969"}],"wp:attachment":[{"href":"https:\/\/www.filoi-podilatou.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.filoi-podilatou.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.filoi-podilatou.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}